The benefits of rosemary oil

rosemary oil

Rosemary has been used for centuries as food and medicines. Rosemary essential oil is a common variety that can be bought and used in home remedies. Besides cinnamon, rosemary is found in a variety of herbs, such as basil, thyme, lavender, parsley and sage. The health benefits of the oil range from antioxidant benefits to anti-inflammatory measures to memory improvement and much more. Rosemary oil has pain soothing properties that you can benefit from by massaging the oil into the affected area. You can also put a few drops of rosemary oil in the bath and massage them with your hands to obtain an effective ointment.

Rosemary oil is rich in antibacterial properties that can treat a variety of respiratory problems. Inhaling rosemary oil relieves sore throats, allergies, colds and fevers, and it also treats allergies. The strong antioxidant effect of rosemary oil reduces inflammation and thus reduces the risk of asthma. Inhalation and massage with rosemary oil can be of great help in strengthening the immune system and fighting diseases caused by free radicals. The oil extracted from rosemary helps to simulate the production of antioxidants, which manifest themselves in the body’s ability to fight diseases and infections. The aroma of rosemary oil is so strong that it can purify the air in a natural way by removing bad odors.

Rosemary oil also helps to maintain the right amount of vitamins and minerals and the right balance of nutrients. Inhaling rosemary oil can strengthen the immune system and stimulate antioxidants to lower stress levels. It has detoxifying effects, it helps with digestion, according to the American college of obstetricians and gynecologists.

Although the intake and fragrance of rosemary may have some benefits, a topical application is the best choice if you want to use herbal oils on healthy hair. You should try exploring all natural hair growth masks that you can apply directly to your scalp and let the scent take effect. Rosemary essential oil is used to combat stress associated with hair loss. Rosemary oil is also known to promote hair growth and treat dandruff and dry scalp.

In addition, rosemary oil has shown effects on relieving inflammation associated with acne and facial breakouts. It’s loaded with antioxidants that prevent and reverse damage to skin cells that contribute to signs of aging like fine lines and wrinkles. Rosemary oils are known to increase blood flow; which means that they can help reduce dark circles and puffiness when used topically as a carrier oil.

Rosemary has also been known to help improve memory and performance. The aroma of rosemary has been linked to improved mood. Which purifies the mind and stress from chronic anxiety and stress hormone disorders.

Finally, it’s really important to keep in mind that any treatment or product could work magic for an individual but damage for example hair or skin for another, therefore always remember to do a test patch on a small area of your skin for 24 hr prior to using any oils or products. When using rosemary oil always remember that it’s very concentrated, so you should use a few drops at a time. It’s absolutely not safe to consume or swallow essential oils.

Some easy way for the usage of rosemary oil:

  • Inhaling, which is basically opening the bottle and breathing in, or you can put some drops on a tissue or piece of cloth and hold it near your face, another way to use it would be to put a few drops in your diffuser to distribute the oil aroma in your surrounding air. VERY IMPORTANT to keep the diffuser away from babies and young children.
  • Topical use, i would strongly advise that you use a carrier oil with your essential oil such as jojoba oil. This would keep the rosemary oil from causing your skin potential irritation and premature evaporation of the oil. Simply put use 3-6 drops of essential oil per 1 teaspoon of carrier oil.

Always remember that rosemary oil or any other essential oils should never be applied to damaged skin or sensitive areas, such as your eyes. AVOID rosemary oil if you are pregnant or have epilepsy or high blood pressure.

Hyaluronic Acid Skin Benefits

Hyaluronic acid is used in a variety of skin care products designed to help plump up the appearance of the skin through hydration, which appears less noticeable over time.The vast majority of hyaluronic acid-formulated skincare products, including hyaluronic acid creams, serums and moisturizers, are available with the promise that you will lose age, making them a good choice for people with acne or other serious skin problems.

This is why replenishing natural hyaluronic acid in skin care products formulated with this active ingredient can be so beneficial. Predictably, some skincare companies touting the use of hydration in their products, such as L’Oreal, are hurrying to add hyaluronic acid to their skincare. One of the advantages of sunscreen with topical hyaluronic acids is that they can help the skin to stay hydrated. 

The hyaluronic acid molecules used in common anti-aging products are too large to penetrate deep into the skin, which means that they are only really effective on the skin surface.

If you opt for the topical form of hyaluronic acid, don’t expect fillers – like results, because there is no evidence of a significant difference in the effect of topical hyaluronic acid on the skin surface of the face. 

One of the best ways to bring hyaluronic acid into your life is with a hyaluronic acid serum, and there are plenty of them. There are a range of validated, intensely hydrated, high-quality, low-cost and non-filling skincare products that help replenish moisture with plump, youthful-looking skin.

Studies have proven that hyaluronic acid binds surprisingly well to water molecules, which makes it an excellent candidate for storing skin moisture. Lack of moisture is one of the main causes of skin aging, so an ingredient that draws moisture to the skin is a must when it comes to repairing the skin’s moisture barrier. The concentration of 1.9% is of crucial importance as, according to NCBI, it is able to penetrate the outermost layer of the skin.

The younger you are, the more naturally occurring hyaluronic acid is found in the skin and the better the quality of skin hydration.

Kiehl’s has also formulated sodium hyaluronate fillers, which are actually dehydrated molecules that contain hyaluronic acid. These balls absorb water from the skin’s surface and rehydrate, making them plump and smooth.

With age, collagen and hyaluronic acid are naturally lost and the skin becomes more easily dehydrated. As a result, it increases skin hydration enormously, which is why we asked a skincare expert to explain the benefits of this ingredient better. Hyaluronic acid increases the hydration of the skin, making it look fresh, full and plump.

CBD Oil Benefits for skin

Cannabis oil, commonly known as CBD, is a naturally occurring chemical compound found in the cannabis plant (e.g. marijuana and hemp).

Pure CBD is a non-psychoactive cannabinoid, which means that one does not feel high, but it can be formulated in products that cause high THC levels. CBD itself has no psycho-active effects and can even cause pain, nausea, vomiting, dizziness or nausea.

It is also important to know that hemp oil is not the same as marijuana oil or cannabis oil. Hemp – extracted CBD oils are also used in over-the-counter skin care products, but they are not as safe for the skin as THC – rich oils such as oil from marijuana. 

Many companies were set up to encourage customers to buy hemp kernel oil, which they believe to be CBD oil. Often these products contain only hemp seeds or oil derived from hemp, but no active cannabinoids. Although it is in fact a commonly used carrier oil for CBD, it contains zero CBD and no active cannabinoid.

If you are looking for a light oil that adds a little more moisture, hemp oil is one of the more affordable ways to take advantage of CBD. 

CBD oil, on the other hand, is much thicker, more viscous in consistency and contains a higher content of THC, the main psychoactive component of the cannabis plant. 

Milk Makeup has launched a mascara that uses Cannabis Sativa seed oil as a vegan alternative to beeswax. Many other companies have introduced CBD oil in their products, but always remember to do a patch test before using any product, simply put a small quantity on your hand and wait for at least 24 hours to make sure you don’t have any reaction to the product.

CBD Oil Benefits For Hair

CBD stands for cannabidiol, which is a phytocannabinoid (which, without getting too technical, is the molecule produced by the cannabis plant).

When it comes to CBD and hair health, there is some evidence that topical application of the oil to the scalp can promote hair growth because it contains vitamins. However, there is currently no clinical evidence that CBD can lead to hair loss.

Hemp oil is rich in omega-3 and 6 fatty acids, which are essential for healthy hair and stimulate growth. It also provides the protein that accounts for 90% of hair follicles, which promotes growth and improves blood circulation to the scalp, ensuring that the hair follicle is nourished.

The moisture that hemp provides strengthens your hair and makes it less prone to breakage. It also helps to maintain the hair in its natural consistency, which makes it easier for the scalp to support it. This gives it the foundation it needs to combat the dryness of the scalp, as well as help with the growth of new hair follicles.

The use of CBD oils for your hair can be the secret weapon in any hair program, which helps to improve the health of the hair due to its unique natural properties. If you suffer from bald patches or hair loss, CBD can help you with this as well as other conditions such as psoriasis.

CBD is regenerative for the scalp, so CBD shampoo contains age-related antioxidants that nourish your scalp and promote healthy hair growth, as well as vital vitamins and minerals such as calcium, magnesium, iron, zinc, copper, manganese, potassium, calcium and magnesium.

The antibacterial properties of CBD are enhanced by its ability to regulate your body’s sebum production, which helps meet a variety of scalp needs and achieve the optimal balance your hair needs to thrive. A groundbreaking study from 2019 also suggests that CBD binds to important natural receptors in the immune system and helps the body to use more of its own power to fight the widely accepted causes of inflammation such as inflammation of the skin, hair and digestive tract in a natural way.

Laser Hair Removal Review

Laser hair removal can be used in a variety of ways, although it is most effective for people who have fair skin and dark hair. But for white, blonde and grey hairs it can be removed but it does not guarantee permanent hair removal it only slows down the hair growth since there is no pigment in the hair targeted by the laser.

In order to achieve optimal results, you may need at least six treatments, which are performed several weeks apart. Hair does not fall out immediately, but is shed over a period of days or weeks, and for the best result you may need to take it out.

Nowadays, lasers have become available that can be used for hair removal at home, but do not guarantee permanent hair removal. Since hair growth and hair loss occur naturally in cycles, repeated treatments may be necessary. Most people experience hair removal that takes several months, and that can take years.

However, this does not mean that all laser hair removal clinics are the same in terms of affordability and outcomes. You might find laser hair removal expensive but it will save you money on the long term, compared to waxing and shaving, laser hair removal can result in delaying hair growth and sometimes permanently removing hair, we should also mention that it isn’t as painful as waxing.

The great thing about laser hair removal is that, if done correctly, the results of the treatment are permanent. Although the procedure is often touted as a form of permanent hair removal, laser treatment can reduce the number of unwanted hairs in a given area.

If you have dark skin, it is also recommended to apply a skin bleach to the treatment area. The American Association of Dermatology (AAD) also recommends that a panel – a certified dermatologist – perform the procedure to achieve the best results.

Laser hair removal works by using concentrated light to affect hair follicles, which are small cavities in the skin where hair grows. The laser attracts the pigment in the hair and the hair is immediately evaporated. For this reason, people with darker hair or lighter skin are ideal candidates for laser hair removal. Dark hair absorbs the laser more effectively, and this is due to its ability to attract hair melanin or pigment. It not only attracts pigments in the hair with a laser, but also absorbs some of the sunlight, such as ultraviolet light.

When melanin is exposed to a laser, it absorbs the photons present in the laser light, which causes its hair follicles to degrade. By removing the hair from the roots, let the smooth skin be hair-free for a long time. One of the reasons laser hair removal procedures have become so popular is that they have been approved by the FDA.

During the consultation, an Emory aesthetic team will decide whether laser hair removal is right for you. Although laser hair removal treatments are very safe and target the skin, there is a low risk of cosmetic treatment. Younger patients may develop more hair growth with age, and red and blonde hair may also be more difficult to treat successfully. If you are interested in laser hair removal, older people may also have hair that is too light to be treated effectively.

Things get better over time, but it’s not the one thing to get permanently smooth hair – free skin. If your unwanted hair turns gray or white before you start laser hair removal, you miss the opportunity to abandon your shaving and waxing routine.

You should always remember that this procedure requires patience and always follow your doctors orders so your skin doesn’t get damaged in any way.

Natural Remedies For Dark Circles

The dark circles under your eyes are a big issue for most of us mainly because it’s hard to cover it with make up because it demands color correction pallets and concealer , and it seems way easier to cure the problem with home remedies than using a lot of make up. here are some natural remedies for the dreadful under eye dark circles.

1. Almond Oil

Combine almond oil with vitamin E oil and your dark circles will be history. Apply some almond oil over your dark circles and massage it gently into the skin.
Leave the oil on overnight.
Wash it off with cold water next morning.
Repeat this every day until your dark circles are gone.

2.Potatoes

They contain vital natural bleaching agents and used raw, they help lighten dark circles and reduce excess puffiness around your eyes.

Grate a couple of chilled potatoes to extract the juice.
Soak a cotton ball in the juice and place it on your closed eyes.
Make sure the juice covers the dark circles entirely.
Allow the juice to sit for about 15 minutes and rinse your eyelids well with cool water.
Repeat once or twice daily for 2 – 3 weeks to see results.

4. Rose Water

Rose water is great for those with sensitive skin. Take two teaspoons of milk and mix it 1 teaspoon of whole milk. Soak two cotton pads in the mixture and cover your eye area with it for 20 minutes. Wash with normal water.

5.Cold tea bags
Cold tea bags cause skin tissues to shrink, leaving your eyes looking less puffy. Take two already soaked tea bags and refrigerate for 10 minutes. Remove and place them on each eye for 5 -10 minutes. Rinse with cold water and repeat 1-3 times a day to see effective results.

6.Mint leaves
Mint leaves contain menthol that improves blood circulation and soothes and rejuvenates skin. The vitamin C in mint makes the skin around the eyes appear brighter. Make your own mask at home by blending mint leaves and applying them on the affected area. Leave it for 10 minutes before rinsing.

7.Turmeric

Mix the turmeric with the almond oil.
Massage the under eye area with this mixture for a minute and then leave it on for 20 minutes.
You can rinse with water or use a soft tissue to wipe it off.

Please comment and share your opinions and experiences with dark circles remedies.

Sweet Almond Oil Review


This amazing oil is extracted from raw almonds. It owes its benefits to the amounts of fatty acids, vitamin E, potassium, proteins, zinc, and a number of other vitamins and minerals it contains.

 

Skin Benefits

1.Makes The Skin Healthier
2.Reduces Dark Circles, The vitamin E in the almond oil will rejuvenate the skin, and with regular use, lighten the skin under your eyes . Regular use of almond oil will also reduce wrinkles and crow’s feet around the eyes.
3.Delays Signs Of Aging
4.Reduces Tan
5.A Good Substitute For Hand And Foot Cream
6.An Ideal Makeup Remover
7.Treats Chapped Lips
8.Reduces Wrinkles And Fine Lines
9.The zinc in sweet almond oil is great for healing brittle nails

Hair Benefits
1.Makes Your Hair Long And Healthy
2.Gets Rid Of Split Ends
3.Can Substitute Leave-In Conditioners
4.Because many hair care products strip your hair of natural oils, sweet almond oil can help restore this protective barrier

Peppermint Oil Review

The herb peppermint, a natural cross between two types of mint (water mint and spearmint), grows throughout Europe and North America. Both peppermint leaves and the essential oil from peppermint have been used for health purposes.

Benefits of the peppermint oil:

1. Relieve Muscle and Joint Pain
To use peppermint oil for pain relief, simply apply 2–3 drops topically to the area of concern three times daily

2. Promote Hair Growth and Reduce Dandruff
Peppermint oil can naturally thicken and nourish damaged hair. It can be used as a natural treatment for thinning hair, and it helps to stimulate the scalp . Plus, menthol is a powerful antiseptic agent, so it may help to remove germs that may buildup in your hair. Menthol is even used in anti-dandruff shampoos.
To promote hair growth, simply add 2–3 drops of peppermint to your shampoo and conditioner it would give the hair a shiny, fresh look. .

3.Makes your skin healthy

This antimicrobial agent helps to clear up acne naturally by keeping the skin free of any allergens or pimple-causing bacteria.

4.Natural deodorant

Essential oils prevent smelly bacteria from growing, leaving you fresh without relying on harsh chemicals.

please share with us your opinions whether it’s positive or negative.

Skin care routine

Any basic skin care routine consists of 4 steps,which will be mentioned followed by suggested products for oily and dry skin and following these steps is crucial to get radiant and glowing skin:

FIRST STEP: CLEANSER 

Cleansers for oily skin :
                                              NeoCutis Exfoliating Skin Cleanser, $30
Neutrogena Oil-Free Acne Wash Pink Grapefruit Facial Cleanser, $7
                      La Roche-Posay Micellar Water Ultra No-Rinse Cleansing Water, $20
                                  Drunk Elephant Beste No. 9 Jelly Cleanser, $34
Cleansers for dry to normal skin:
                                        Carapex Botanical Facial Cleanser, $17.77
             La Roche-Posay Toleriane Hydrating Gentle Face Wash Cleanser for Normal to Dry Sensitive Skin, $14.99
                                                       Clinique Liquid Facial Mild 6F37 Soap, $25.13
                                  Vichy Normaderm Daily Deep Cleansing Gel Cleanser with Salicylic Acid, $18.00

SECOND STEP: TONER

Toners for oily to normal skin:

Pappermint toner, Instructions for a DIY: 1 Cup of Fresh Mint Leaves + 1 Cup of hot Water, Steep for 5-10 mins, Pour your tea, Allow remainder to cool, Soak cotton ball and gently apply to face.
Or if you prefer buying your organic pappermint toner just visit rootpretty.com and buy their organic pappermint toner, $ 18.00

Toners for sensitive skin:

Rose water toner which you can get from burt’s bees for $11.00 www.burtsbees.com

THIRD STEP: SERUM

Serums for oily skin:

                                                                      Kypris Clearing Serum, $67
                                                      Mizon Original Skin Energy Hyaluronic Acid,  $11

Serums for dry skin:

                                                             Mario Badescu Vitamin C Serum, $45
                                                 Boot No7 Protect & Perfect Intense Advanced Serum, $17

FOURTH AND FINAL STEP: NIGHT CREAM 
Night creams for oily skin:
                                                 Andalou Naturals Argan Stem Cell Recovery Cream, $18

                               Herbivore Botanicals – Organic Moon Fruit Superfruit Night Treatment, $58

Night creams for dry skin :
                                               Peter Thomas Roth Water Drench Hyaluronic Cloud Cream, $30
                                           First Aid Beauty Ultra Repair Cream Intense Hydration, $37

Please share with us any experiences you had with skin care products whether it’s positive or negative.

Natural recipes for whitening teeth

Natural recipes for whitening teeth

Natural recipes for whitening teeth is an effective way to take care of your teeth, as long as you know the correct recipes. Not everybody can afford to go to a dentist clinic to whitening their teeth, Also online good quality products for whitening teeth are not necessarily cheap.

You can follow these general tips to keep your teeth strong, healthy and shiny white:

  • It is very important that you wash and clean your teeth after each meal. In addition, make sure that there is no food residues left that is inside or between the teeth
  • It is very recommended by dentists that you mouthwash daily with mixed of a salt teaspoon and quarter of a glass of water. It prevents gum pockets, mouth infection and inflammation diseases.
  • Blend a piece of cotton with olive oil and rub it on your teeth for a few minutes. Repeat this method every two days and you will feel the difference. Olive oil is the most safe tooth whitener and it effectively removes yellowing, and it is good for the gums and prevents bleeding.
  • Mint contains natural oils capable of whitening the teeth, in addition to the revitalization of the mouth and the elimination of bad breath. Just put a few mint leaves on the dry toothbrush and clean your teeth daily and you will notice the difference.
  • The strawberry contains natural types of yeast, which works to whiten the teeth effectively and prevent the appearance of yellowing teeth, just spray some strawberries, then put them on your teeth with your finger or brush like paste and leave for ten minutes and then wash with water. Repeat once a week to get satisfactory results.
  • Mix a tablespoon of lemon juice with a little sodium carbonate and rub your teeth well (do not leave the lemon on the teeth for a long time, it will cause tooth enamel erosion). Or put sodium bicarbonate on your toothbrush and wash your teeth and repeat this recipe every three days and you will get clean white teeth over time.
  • Banana peel contains some basic minerals that penetrate teeth and help whiten them. Brush your teeth with banana peel for 15 minutes and then clean with a paste. Repeat this exercise once or twice a week and you will notice the difference quickly.

Enjoy healthy teeth with affordable effective natural recipes for whitening teeth.